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Live Life Fit Inc.

May 2008 

Dear Darren,

This letter is in response to your request for feedback with respect to the weight-training program you have developed for me.

First, let me give you some of my background.  I think that knowledge will place my comments in a more meaningful context.  I have been around gyms, health clubs and workout venues for some 35 years.  During that time I have always had a trainer or workout buddy who has coached me in my various programs.  In addition, I have completed a formal course in weight training at Carleton University in Ottawa.

My experience has convinced me that a Fitness Trainer is part teacher, part motivational guru and part sales person.  The teaching aspect is perhaps the most straightforward of the three.  The teaching aspect requires the Fitness Trainer to possess the requisite knowledge and to be able to communicate it to the client.  There is no question in my mind that you possess the knowledge required to be a successful Fitness Trainer.  Whether you have acquired that knowledge by self-discovery or through formalized training is irrelevant.  The fact remains you have acquired it.  My conversations and interaction with you also indicate that you possess not only the basic knowledge of Fitness Training but have a significant reservoir of knowledge from which you can draw to meet the diverse fitness challenges of your clients.  This gives you much professional credibility with your clients.


You have excellent interpersonal communication skills.  This talent allows you to successfully communicate your ideas and concepts with ease, both in a group setting and a "one on one" basis.  This was particularly evident in the introductory classes where the expectations and knowlege level of those present was particularly diverse.  You handled the challenges we threw at you admirably and were a credit to Nubody's.  You exhibited a very professional demeanor and, quite frankly, it was your handling of those classes that motivated me to pursue a membership with the club.


Notwithstanding the above comments, I feel that your strength is your ability to motivate you clients.  You very successfully identify the client's needs and develop a program suitable to those specific needs.  You then exhitibit the requisite empathy when the client gives you the "bs" as to why they are insconsistent in executing the program you developed.  But you are persistent and that is your strength - you follow-up with the client.  Using a combination of tact, diplomacy and patience, you make the client feel guilty that they are not at the club.  The client ends up executing the program not because of the commitment to themselves but because not to do it would disappoint Darren - and it works! If it had not been for your follow-up, I probably would have let my membership at Nubody's lapse and moved on to other less important priorities. Because of your interest, I am still here and enjoying it.


Health clubs by their very nature are laid back environments.  My experience tells me that this laid back attitude is often adopted by their respective staff.  This can and often does lead to haphazard programs.  One thing that has impressed me since the very first time I met you is your professional demeanor.  I congratulate you on that aspect of your career and I am sure it will contribute to your inevitable success.


I hope these comments are of some help.  I want to to say I continue to look forward to working with you and that my inconsistencies in training will not disappoint you.


Yours very truly,


Reginald W. Hunt

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I would like to take this opportunity to express my thanks for the motivating and welcoming environment Darren Finck provided me with during my stay in Moncton.  While all employees were kind and supported my weight-loss goals, Darren really upped the bar and made me start enjoying coming to the gym again.

I must admit that when I first enquired about personal training sessions, I was very wary due to some past bad experiences with a trainer.  However, Darren took into consideration my past experiences and was able to make great workout plans that fit my goals, health and personality.  I really appreciated how Darren took all of my preferences into account during our training sessions, and also pushed me to do activities I never thought I could have done.  Darren's expertise and professionalism was of the highest quality I hae ever seen, and he always put in extra time to ensure that I had my technique and cardio right.  I sencerely believe that if it was not for Darren, I would not have reached the weight loss and inches I achieved throughout the summer.

Thank you for your time, and I wish all the best to Darren in the future.

Sincerely,

Erika Parrill  

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Being my first time at a gym, I wanted to have a trainer guide me though the many exercises available and to be sure I was doing them properly.

I feel my strength, energy and overall health have improved since beginning my sessions.  I have lost weight, gained muscle and have received many comments from friends and family about these changes.

He showed me how to get the most out of my time here (at the gym) and more importantly, how to use the equipment and weights to my advantage.  He is supportive, enthusiastic, and patient.  He continues to give me the encouragement I need to continue on my program.

Carson McDavid
Age 57
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October 2008

I would like to take the time to thank Darren Finck in helping me get that much closer to my goals for a healthier lifestyle.  I have recently become a father and had made the decision to start living healthier.  I wasn't actually sure how I was going to achieve this because of the last 18 years, I had probably joined 18 gyms during my "health kicks" with the same result: I'd go to the gym for about a month, get bored, not get the results I wanted and quit.  My broher had recently joined Nubody's and talked me into coming down to try it out.  After about three weeks, I signed up for some personal training sessions with one of the personal trainers, Darren Finck.  This was approximately three months ago and it was of the better decisions I have made.  He has customized a program, which helps me achieve my own personal goals (not some generic workout), he is constantly changing my routine as I progress.  I have lost 35 pounds and have doubled my energy level.  I am doing things now that I could have never even considered doing three months ago.  I would recommend Darren to anyone looking for a little or a lot of help achieving their goals; whether it be getting back in shape or any other personal goals.

Anthony Streatch
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Darren has been great at keeping me motivated to workout.  I travel a lot for work, so I can't always get in.  He calls me and/or send e-mails to make sure everything is OK and that I'm still kicking.  He has given me suggestions and tips of what I can do when I am away.  I get bored easily, so Darren has changed my program around to keep it interesting.  Working with Darren is great because he genuinely cares about how I am doing.

Donna Watson
 

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